Welcome to Pilgrims State of the Health Education Center. January 2009 marks the opening of what we hope will become a place that thousands of our neighbors will count as the place where they learned about life-changing approaches to achieving optimal health. We have built this center to serve you. Enjoy!

Events

Valentine Chocolate Coffee Truffle Making Class:

Carrie Peterson

DATE: Sat., Feb. 11, 2-3pm

FEE: $5 per person – includes recipes and samples

Location: Pilgrim’s Health Education Center

DESCRIPTION: Want to give your Valentine something special and decadent? How about chocolate truffles made with your own hands?! Come learn how to make chocolate coffee truffles as well as creative options to dress them up.

BIO: Carrie Peterson owns and runs The Bean Barn, a local coffee business in Rathdrum. She uses Evans Brothers Coffee and loves to cook and experiment with food. She is a busy mother of four and a new grandmother, and she participates in a wide variety of team sports, including adventure racing.

Enjoy the Evans Brothers Artisan Coffee tasting during the class!

 

emptyFilm: Fat, Sick & Nearly Dead
PRODUCE COUPON for all attendees!:

DATE: Thurs., Feb. 16, 6pm

FEE: Complimentary

Location: Pilgrim’s Health Education Center

DESCRIPTION: Fat, Sick & Nearly Dead is an inspiring film that chronicles Joe Cross’ personal mission to regain his health while traveling across America, juicer in tow and how he inspired others to do the same.

Heart Healthy Diets Made Easy:*

Dr. SeAnne Safaii, RD, LD University of Idaho Professor and Researcher

DATE: Wed., Feb. 22, 6-7:30pm

FEE: Complimentary

Location: Pilgrim’s Health Education Center

DESCRIPTION: Heart disease affects 20 million Americans. How can you live a heart-healthy life? Learn quick and easy tips to adopting a whole food, plant-based diet. This lecture will be fun and informative, led by a health professional who likes to keep things simple.

 

Preventative Heart Health:

Toby Hallowitz, ND, MSOM, LAc

DATE: Thur., Feb. 23, 6-7:30pm

FEE: Complimentary

Location: Pilgrim’s Health Education Center

DESCRIPTION: Join Dr. Hallowitz as he reviews some of the most current clinical evidence-based natural therapies vital to preventing and treating heart disease. This lecture will include discussion of coronary heart disease, angina, myocardial infarction, congestive heart failure and arrhythmia. Bring your questions.

BIO: Dr. Toby Hallowitz spent seven years developing a thriving integrative health care practice in Western New York before relocating with his wife and son to North Idaho to develop his practice at Pilgrim’s Wellness Center and Stevens Naturopathic Center. He grew up in the Washington, DC metro area, obtaining his undergraduate education from the University of Rochester, NY and receiving his Doctorate in Naturopathic Medicine and Master of Science in Oriental Medicine from the National College of Naturopathic Medicine in Portland, OR. Dr. Hallowitz orients his treatments towards the patient, their body and their lifestyle, rather than only focusing his treatments on disease symptoms.

 

emptyFilm: Heal Your Posture – A 7-Week Workshop:

Hosted by Rhonda Bowlin Certified Rolfer & Board Certified Structural Integrator

DATE: Sat., Feb. 25, 12pm

FEE: Complimentary

Location: Pilgrim’s Health Education Center

DESCRIPTION: Struggle with slouching, shoulder and back pain or bad posture? Heal Your Posture, a new film from Mary Bond, steps you through a revolutionary approach to improving your posture. You’ll discover how to reduce or eliminate back, neck, jaw and should pain, improve problem feet, strengthen your core and more! Hosted by our Certified Rolfer, Rhonda Bowlin, this screening will launch a series of Rolf Movement classes to set you on the path to healthy posture and reduced pain. http://healyourposture.com.

Pilgrim's Wellness Clinic Specials!! ------------------

 

Test Your Cholesterol

Only $10 - Just a Finger Prick
Complete Lipid Profile - Peace of Mind & Heart FDA Approved.
To Schedule: call 208.676.9730 Tuesday thru Friday, 10am-5pm.

Sponsored By:

 

 

Your Arteries...Fit or Fat?

Only $250 for Two Screenings
Mon., Feb. 27 - Diagnostic Ultrasound - Vascular Health - Cardio Disease

Prevention Cardiovascular disease is the leading cause of death and disability in the US. Results are reviewed and diagnosed by an MD.
To Schedule: call 208.660.7328 or 208.676.0400.

 

Ready to Quit?

Only $249 Includes:
- 3 Acupuncture Visits - Supplements, Herbs & Nutrition - Auricular Therapy

Dr. Toby has used this protocol for over seven years, with amazing, reliable results. To Schedule: call 208.676.0400.

 

 

 

Transform Your Personal Health

Only $15 Per Meeting
Every 1st & 3rd Tuesday, Starts Feb. 7, 6:30pm
Registration Required*
- Conquer Old Habits
- Group Support
- Empowerment

Facilitator: Jeffrey Douglass, MSW, CSW and author of Living From Your Soul. *Registration: Pre-registration is required at least two days before each meeting. To register, call 208.676.0400 and leave your name, phone number and email. The group will not meet unless there is a minimum of eight participants registered. Walk-ins are welcome, but they will not be assured that a meeting will take place.

 

1 Day Sale - 2/13/12

The Perfect Gift: One-Hour Massage Gift Certificates Only $50

 

 



Copyright © 2011 | All Rights Reserved Pilgrim's Market
Ph: 208.676.9730 | Pilgrim's Market
1316 N. 4th Street | Coeur d' Alene, Idaho 83814