Pilgrim’s Health Education Center is one of Coeur d’Alene’s favorite venues for community education. The Center seats 120 people and presents 5 to 10 free events every month. Everyone from local Naturopathic Doctors to internationally recognized authors, like Jordan Rubin and Ann Louise Gittleman, have graced the Health Education Center with their empowering lectures. A full list of monthly events can be found at What’s Happening. Pilgrim’s Market has won Reader Polls for the best Natural Food Store in N. Idaho in the N.W. Inlander and the N. Idaho Business Journal for many years and was awarded the “Excellence in Business” award by the Coeur d’Alene Chamber of Commerce under the “Business Innovation” category, largely due to their popular and unique Health Education Center.
Free Live Webinar!
The Game-Changing Form of Curcumin!
Dr. Michael Murray, ND
DATE: Thurs, May 9, 9am.
RSVP and receive a free gift! (208) 676-9730
Understand the use and advantages of Theracurmin™, an advanced form of curcumin. Hosted by Dr. Toby Hallowitz, ND, MSOM, Lac.
Hands-On Come & Go Workshop
DIY Mother’s Day Gift
Sue, Owen & Riley McMahon with Jen Plum
DATE: Thurs, May 9, 6:30-8pm
FEE: $10/per person – Includes all supplies.
DESCRIPTION: What is more precious to a Mother than hand-made gifts from her children. Join Jen, Sue, Owen and Riley as we make unique treasures for a special Mother’s Day. Hands-on stations will include bath bombs, bath teas and greeting cards.
Free Bike To Work Week Film, Beer Tasting & Bike Maintenance Workshop
Klunkerz: A Film About Mountain Bikes
DATE: Thurs, May 16, 5:30pm (Tasting & Workshop), 6pm (Movie)
Pilgrim’s Health Education Center
DESCRIPTION: In the late 1960s through the 1970s, a group of cyclists in Northern California's Marin County turned the bicycle world upside-down by taking their adventures off-road. Come celebrate Bike To Work Week with us, sample some beers and get a free bike tuneup!
Homebrewing For Beginners
Jack Johnson, Brewmaster, Wallace Brewing Co.
James Hook, IDHOPS Club President
DATE: Sat, May 18, 1-4pm
FEE: $10/person – limited to 25 people! RSVP Required: (208) 676-9730.
Join Jack, James and local brewers for a beginner’s guide to brewing. The class will demonstrate the different stages of brewing and will include beer samples from Wallace Brewing as well as Coeur d’Alene breweries Slate Creek Brewery, Selkirk Abbey Brewing Co. and Trickster Brewing.
Dave the Raw Food Trucker National
The Raw Organic Vegan Diet
Dave Conrardy & The Whiting Family
DATE: Mon, May 20, 6:30-8pm
FEE: $10/person. RSVP Required: (208) 676-9730.
In 2006, Dave Conrardy was a 430lb and very ill SAD trucker. But his life was saved with the help of raw organic vegan food and his driving students. He redefined his life, lost 230 lbs., rid his body of a number of ailments and weaned himself off all but one of his 19 prescription medications. Join Dave and the Whiting family and be inspired by their amazing story of healing and transformation. Followed by a Q&A with David Whiting, Bachelor of Naturopathy (New Zealand), Dip Herb (NZ), Dip Nut (NZ) and co-founder of www.wildandalive.org
Free Lecture & Tasting
Electrolytes 101: Everyday Hydration For Every Body
Timothy Cunningham, Lyte Balance
DATE: Thurs, May 23, 6:30-8pm
Please RSVP: (208) 676-9730
Discover how to recognize and fulfill your hydration needs, whether you're healthy, recovering from illness or in training for your first or 50th marathon. Take home a personalized hydration profile and hydration recipes. Sample electrolytes and enter to win Lyte Balance products.
BIO: Timothy Cunninghamm is an author, inventor and creator of science education for middle schools across the USA. He is the co-owner of Smell Taste Technologies, a WA licensed nutraceutical company and home of Lyte Balance Electrolytes and SENSEable Supplements.
Free Lecture & Herb Walk
The Power of Herbal Wellness
Autumn Summers, Herbalist & Educator, Herb Pharm
DATE: Wed, May 29
Walk at Tubbs Hill 4:00pm – Lecture at Pilgrim's Market 5:30pm
For more information or to RSVP: (208) 676-9730.
Discover how herbs can positively impact you and your family's everyday wellness. This unique event will begin with an herb walk at Tubbs Hill, CDA Resort side trailhead, in Coeur d'Alene and finish with an herb lecture and discussion at Pilgrim's Market.
BIO: Autumn Summers, Herbalist & Educator, has been involved in the herbal medicine field for over two decades. Besides a degree in anthropology specializing in ethnobotany, she trained with Christopher Hobbs and at the California School of Herbal Studies, where she has been core faculty for 15 years.
Raw Cooking Class
Raw Off The Grill
Terri Wood, Plant Based Food Specialist, Gourmet Raw Chef & Lifestyle Coach
DATE: Thurs, May 30, 6:30-8pm
FEE: $15/person – includes recipes and samples. RSVP Required: (208) 676-9730.
Utilize spring foods to create a healthy, raw outdoor meal. Menu will include Whisky Sun Burger Wraps, Cheeze, BBQ Sauce, Onion Rings, Chips and Dip, and Keylime Pie – all fresh, raw and delicious!
BIO: Terri Wood, one of the Northwest’s most respected Plant-based Food Specialists, Gourmet Raw Chefs and Lifestyle Coaches, travels the world sharing her personal knowledge and story of how foundational health principles have reversed her soaring cholesterol levels, need for anti-depressants, high blood pressure and obesity. Weighing nearly 240 lbs. in her 30s, she is now 80+ lbs. lighter and free of all medications in her 50s.