Author: Joe Hamilton, Team Captain For the last 25 years I have devoted myself to empowering you to nourish your body with foods that...

It sounds impossible, but 22.6% of Canadian adults and nearly half of all Americans over the age of 20 have high blood pressure. Only 24%...

Getting your teeth worked on can be painful. A new study shows that the powerful, natural anti-inflammatory bromelain has advantages over...