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Lemon Balm Helps You to Sleep
Insomnia is a big problem for a lot of people. This gentle calming herb can help you sleep. Lemon balm is a beautiful calming herb that...

Pilgrim's Market
Mar 111 min read
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Want to Have Less UTIs & Use Less Antibiotics? Try Cranberry Juice.
Urinary tract infections are way too common. 20% of all males will get at least one in their lifetime. Over 50% of females will. Urinary...

Pilgrim's Market
Mar 31 min read
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Pine Bark Extract Beats Conventional Treatment of Chronic Venous Insufficiency in Diabetics
Chronic venous insufficiency is a vascular disorder characterized by severely compromised blood return and venous hypertension. It very...

Pilgrim's Market
Jan 301 min read
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D Won’t Stand for Dementia
Two remarkable recent studies have established the case for vitamin D as a nutrient that fights dementia. The first looked at the...

Pilgrim's Market
Jan 272 min read
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Intriguing New Help for Men with Enlarged Prostate
Benign prostatic hyperplasia, or enlarged prostate, will affect the quality of life of more than half of all men in their lifetime. 90%...

Pilgrim's Market
Nov 15, 20241 min read
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Help for Teens with Depression Could Come from Vitamin D
Depression is common and potentially debilitating. Teen depression is a serious mental health problem. A safe, effective, affordable and...

Pilgrim's Market
Nov 14, 20242 min read
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Exciting New Natural Help for Diabetics
This little talked about herb is building an impressive resume for diabetes. Several studies have now shown the fruit, leaf and twigs of...

Pilgrim's Market
Nov 13, 20241 min read
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Chamomile is a Traditional Herb for Sleep. Now the Science Proves it.
Chamomile has a very long tradition as a herb that calms and helps you sleep. A new meta-analysis of controlled studies of chamomile has...

Pilgrim's Market
Nov 12, 20241 min read
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The Latest Proof that Garlic Improves Cholesterol
Cardiovascular disease is the leading cause of death in the world. Cholesterol problems are a leading cause of cardiovascular disease....

Pilgrim's Market
Aug 26, 20241 min read
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Berberine Helps Prevent Diabetes
This double-blind, placebo-controlled study gave 34 prediabetics either placebo or 500mg of berberine 3 times a day for 12 weeks....

Pilgrim's Market
Aug 23, 20241 min read
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