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PILGRIM'S UPDATE: Why Organic Whole Foods Are Your Health’s Best Defense
Author: Joe Hamilton, Team Captain For the last 25 years I have devoted myself to empowering you to nourish your body with foods that...

Pilgrim's Market
6 hours ago4 min read
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Olive Leaf Extract for High Blood Pressure: The Evidence Grows!
It sounds impossible, but 22.6% of Canadian adults and nearly half of all Americans over the age of 20 have high blood pressure. Only 24%...

Pilgrim's Market
Jun 91 min read
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Bromelain Beats Ibuprofen for Pain from Orthodontic Treatment
Getting your teeth worked on can be painful. A new study shows that the powerful, natural anti-inflammatory bromelain has advantages over...

Pilgrim's Market
Jun 21 min read
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This Amino Acid Found in Green Tea Might Help You Sleep
Having trouble sleeping is frustrating, affects your quality of life, and has a negative impact on your health. Green tea is a rich...

Pilgrim's Market
Apr 132 min read
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This Extraordinary Study Promises Reversal of Osteoarthritis & Relief with Two Herb Combo
Osteoarthritis is the number one cause of joint pain and functional limitations in the world. There are no drugs that can slow or prevent...

Pilgrim's Market
Mar 262 min read
101 views
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Can Walnuts Make You Smart?
The ancient doctrine of signatures believed that natural remedies resembled the body part they treated. Walnuts look like a brain. Could...

Pilgrim's Market
Mar 181 min read
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Can Eating Citrus Prevent Depression?
A surprising new study shows that a small, but delicious, change in diet can dramatically reduce the risk of depression. This massive...

Pilgrim's Market
Mar 131 min read
27 views
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Lemon Balm Helps You to Sleep
Insomnia is a big problem for a lot of people. This gentle calming herb can help you sleep. Lemon balm is a beautiful calming herb that...

Pilgrim's Market
Mar 111 min read
46 views
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Want to Have Less UTIs & Use Less Antibiotics? Try Cranberry Juice.
Urinary tract infections are way too common. 20% of all males will get at least one in their lifetime. Over 50% of females will. Urinary...

Pilgrim's Market
Mar 31 min read
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Pine Bark Extract Beats Conventional Treatment of Chronic Venous Insufficiency in Diabetics
Chronic venous insufficiency is a vascular disorder characterized by severely compromised blood return and venous hypertension. It very...

Pilgrim's Market
Jan 301 min read
65 views
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