Blog Posts

A surprising new study shows that a small, but delicious, change in diet can dramatically reduce the risk of depression. This massive...

Insomnia is a big problem for a lot of people. This gentle calming herb can help you sleep. Lemon balm is a beautiful calming herb that...

Urinary tract infections are way too common. 20% of all males will get at least one in their lifetime. Over 50% of females will. Urinary...

Chronic venous insufficiency is a vascular disorder characterized by severely compromised blood return and venous hypertension. It very...

Two remarkable recent studies have established the case for vitamin D as a nutrient that fights dementia. The first looked at the...

Benign prostatic hyperplasia, or enlarged prostate, will affect the quality of life of more than half of all men in their lifetime. 90%...

Depression is common and potentially debilitating. Teen depression is a serious mental health problem. A safe, effective, affordable and...

This little talked about herb is building an impressive resume for diabetes. Several studies have now shown the fruit, leaf and twigs of...

Chamomile has a very long tradition as a herb that calms and helps you sleep. A new meta-analysis of controlled studies of chamomile has...

Cardiovascular disease is the leading cause of death in the world. Cholesterol problems are a leading cause of cardiovascular disease....