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Chamomile is a Traditional Herb for Sleep. Now the Science Proves it.
Chamomile has a very long tradition as a herb that calms and helps you sleep. A new meta-analysis of controlled studies of chamomile has...

Pilgrim's Market
Nov 12, 20241 min read


The Latest Proof that Garlic Improves Cholesterol
Cardiovascular disease is the leading cause of death in the world. Cholesterol problems are a leading cause of cardiovascular disease....

Pilgrim's Market
Aug 26, 20241 min read


Berberine Helps Prevent Diabetes
This double-blind, placebo-controlled study gave 34 prediabetics either placebo or 500mg of berberine 3 times a day for 12 weeks....

Pilgrim's Market
Aug 23, 20241 min read


A New Supplement for Migraine Headaches
Migraine headaches are more than a headache. Migraine sufferers experience, not only intense pain, but nausea, vomiting, sensitivity to...

Pilgrim's Market
Aug 16, 20242 min read


When it Comes to Heart Disease, Garlic Does it All!
Tons of research has shown that garlic helps both blood pressure and cholesterol. Now there’s even more! This double-blind study gave...

Pilgrim's Market
Aug 2, 20241 min read


Natural Help for the Fatigue & Brain Fog of Long COVID
This combination of two traditional herbs radically improves the fatigue and brain fog of long COVID. Long COVID is very common, and...

Pilgrim's Market
Jul 31, 20241 min read


Promising New Natural Help for Lupus
Lupus is an autoimmune in which your immune system attacks your own body. It affects about 5 million people in the world. While drugs can...

Pilgrim's Market
Jul 26, 20241 min read


Herbal Cure for a Hangover?
While it’s never a good idea to drink too much, it’s good to know that there may be herbal help if you do. Your body’s response to...

Pilgrim's Market
Jul 24, 20241 min read


LOCAL VENDOR SPOTLIGHT: LOLETA FARMS
Loleta Farms makes a simple promise to their customers, “If we won’t feed it to our family, we won’t feed it to yours”. This family-owned...

Pilgrim's Market
Jul 16, 20243 min read


PILGRIM'S UPDATE: SUMMER 2024
Many of you will be reading this around the Fourth of July so I want to wish you a wonderful Independence Day! This is a great time to...

Pilgrim's Market
Jul 15, 20243 min read


